Lepam therapy is an ancient Ayurvedic treatment widely celebrated for its natural approach to addressing various physical and mental ailments. With roots in India’s traditional healing practices, Lepam involves applying herbal pastes to specific body parts or the entire body to provide therapeutic benefits.
What is Lepam Therapy?
Lepam is a topical Ayurvedic treatment in which herbal pastes are applied to the skin to treat conditions such as pain, inflammation, and skin disorders. The word Lepam is derived from the Sanskrit word for “coating.” Lepam utilizes herbs that have anti-inflammatory, analgesic, and detoxifying properties. This makes it a personalized and versatile healing solution.
What are the Different Types of Lepam?
There are various kinds of Lepam treatments in Ayurveda, each to target a different kind of health problem. In Adam & Eve Ayurveda, the therapists individualize each treatment to fit the specific needs of the person. The main types of Lepam are:
- Shitala Lepam (Cooling Paste): Shitala Lepam is aimed at cooling the body to decrease the diseases that happen due to the presence of heat in the body, like Pitta imbalance, rashes, burning sensations, and inflammation. The herbal cooling paste consists of elements like sandalwood, turmeric, rose petals, and mint, all of which help soothe. This Lepam of its type lowers redness, swelling, and irritation, making the skin feel serene and refreshing.
- Ushna Lepam: Ushna Lepam is applied to diseases related to coldness or Vata imbalance. It is the best treatment for patients who are suffering from joint pain, muscle stiffness, poor circulation, and dry skin. Ingredients like mustard seeds, garlic, and ginger are used in the paste because they have warming and stimulating properties. Ushna Lepam helps improve blood flow, relieve pain, and enhance mobility.
- Raktamokshana Lepam: This is a specific form of Lepam, which can be used on people suffering from acne, eczema, psoriasis, and rashes. It cleans the blood and removes toxins causing such eruptions. Neem, turmeric, saffron, and basil are usually the constituents of the paste due to their inherent anti-inflammatory, antibacterial, and detoxifying properties.
- Vatahara Lepam (Anti-Vata Paste): Vatahara Lepam is beneficial, especially to those suffering from the imbalances of Vata dosha. It will be helping in moisturizing dry flaky skin and comfort the body due to pain experienced by the body through the imbalances of Vata-related disorders, such as arthritis, spasms, and pain due to the joint. Sesame oil, ashwagandha, Bala, and Guggulu make this paste which helps provide strength, warmth, and lubrication to the body.
- Anti-Kapha Lepam: It is for the reduction of Kapha imbalance. This type of imbalance might cause issues like fluid retention, congestion, weight gain, and stagnation. In Anti-Kapha Lepam, herbs are used that are known to promote circulation and metabolism and are also water-retention eliminators. Peppermint, eucalyptus, and black pepper are a few ingredients in common usage for their decongestant and stimulating properties.
What is the Lepam Therapy Process?
Lepam is a treatment that is strictly administered and needs the right approach to be optimally followed. Here is an overview of how Lepam is usually followed at Adam & Eve Ayurveda:
- Consultation and Assessment: Before the treatment with Lepam, the Ayurvedic practitioner at Adam & Eve Ayurveda will carry out a consultation to know the health history, current condition, lifestyle, and dosha imbalances of the individual. This way, the practitioner can determine the kind of Lepam that would be most appropriate for the client.
- Preparing the Medicated Paste: After the type of treatment is chosen, the Ayurvedic herbs and ingredients are selected for their properties and the intention of the treatment. Freshly, the paste is made either by grinding the herbs into a fine paste or mixing them with oils to make it smooth.
- Administration of the Lepam: Ask the patient to lie down properly on a treatment table. The medicated paste is applied to the skin in a thick coat, often on the lesion or over the whole body, according to the administered treatment. The paste is delicately spread out so it can coat the skin consistently. After some time, it is allowed to stay; usually, it takes between 20 and 30 minutes while the herbs seep into the skin, hence their healing nature.
- Relaxation and Absorption: While in treatment, the patient is induced to relax as the Lepam paste detoxifies and rejuvenates the skin and tissues. In cases where the paste should warm up, it promotes the flow of blood; herbal properties target specific health problems, such as inflammation, pain, or detoxification.
- Removal and Follow-Up Care: After the treatment time, the paste is carefully and gently removed with warm water or herbal oils depending upon the type of Lepam employed. The patient may then be given a soothing massage or other post-treatment advice to further augment its effects. In some circumstances, the practitioner may advise him on a course of dietary alterations or lifestyle changes to be instituted for the long-term benefits of this treatment.
What are the Benefits of Lepam?
Lepam has several benefits for the skin as well as the body as a whole. Some of the main benefits include:
- Detoxification: Lepam is one of the most potent detoxifying treatments that can cleanse Ama from the skin as well as the underlying tissues, hence keeping the body healthy and healthy through purification and natural expulsion of wastes.
- Improved Skin Health: Herb-based pastes nourish and rejuvenate the skin. Lepam helps cure all sorts of skin issues like acne, eczema, and rashes. The skin feels silky smooth and tender.
- Pain Relief and Muscle Relaxation: Lepam is a very effective drug for people suffering from stiff muscles, joint pain, and inflammation. It relaxes tight muscles, improves circulation, and reduces pain, helping in relieving conditions like arthritis, fibromyalgia, and back pain.
- Improved Circulation: Lepam treatments use a set of ingredients that promote blood flow and improve the circulatory system in an individual’s body. These treatments are especially helpful to individuals suffering from poor circulation, swelling, and water retention.
- Re-balancing Doshas: The treatment re-balances the doshas present in the human body—Vata, Pitta, and Kapha. Rebalancing doshas helps the overall body functions and mental functioning at the optimal level, so it can perform optimally.
- Stress Relief and Relaxation: Lepam also helps soothe the nervous system. The process of warm, therapeutic pastes, with calming herbal ingredients, alleviates stress, reduces anxiety, and brings deep relaxation.
Why Choose Adam & Eve Ayurveda for Lepam in Abu Dhabi?
Clients of Adam & Eve Ayurveda are taken through all aspects of Lepam with help from qualified Ayurvedic doctors and practitioners. That’s why our center remains the leading choice for those who opt for Lepam in Abu Dhabi:
- Trained Practitioners: Skilled and experienced Ayurvedic therapists can easily perform Lepam along with other Ayurvedic therapies. It is given individually as a customized treatment plan for different health issues based on an individual’s specific dosha imbalances.
- Authentic Ayurvedic Approach: We procure only natural high-quality herbs from genuine Ayurvedic suppliers. All treatments are prepared to produce the maximum possible therapeutic benefits.
- Holistic Wellness: At Adam & Eve Ayurveda, we advocate a holistic approach to well-being. In addition to the Lepam, we provide different Ayurvedic therapies, consultative services on lifestyle and diet counselling to ensure wholesome well-being.
- Latest Facilities: Our center is well-equipped with modern facilities for Ayurvedic therapy rooms creating a soothing environment for peaceful treatment. Your comfort will be our utmost priority through every stage.
- Customized Therapies: Every single treatment chart is customized by your health condition, lifestyle and objectives. We make sure each and everything about your treatment is bespoke to bring you the best results.
Conclusion
Lepam is one of the unique and very effective Ayurvedic treatments for a variety of physical and skin-related problems, such as detoxification and pain relief, stress reduction, and skin rejuvenation. If you want to cure a particular health problem or improve your health in general, Lepam can be very helpful as it offers holistic transformation for your health.
We are offering the best quality care with expert practitioners at Adam & Eve Ayurveda in Abu Dhabi who make every treatment tailored according to individual needs.
Let us give you a rejuvenating touch with Lepam, which helps you discover profound benefits from Ayurvedic healing.
