Traditional Healing
with Modern Touch

Njavara Kizhi in
Abu Dhabi

Njavara Kizhi in Abu Dhabi

Njavara Kizhi is one of the renowned Ayurvedic therapies, which includes therapeutic massages along with the healing properties of Njavara rice. This deep therapy offers long-term physical and mental benefits. Adam & Eve Ayurveda brings this ancient healing tradition to modern wellness seekers in a very authentic and peaceful form of rejuvenation and balance.

 

What is Njavara Kizhi?

 

Njavara Kizhi is an Ayurvedic therapy using medicinal Njavara rice (Shashtika Shali) in poultices. The rice is cooked in a blend of milk and herbal extracts and then massaged rhythmically onto the body. Known for its rejuvenating and therapeutic benefits, this treatment promotes healing, nourishment, and deep relaxation.

 

The Procedure of Njavara Kizhi

 

Njavara Kizhi is commonly given in a series of steps, as it is given to purify, detoxify, and revitalize the body. It typically includes the following:

  • Preparation of Boluses from the Rice: Preparing, cooking, and boiling the njavara rice with medicated milk-glycerin mixture and herbal decoctions, then wrapping it in cloth to form small, firm boluses. Oil, milk, and herbs complement the action of the rice.

 

  • Application of Medicated Oils: Before the treatment begins, medicated oils based on the constitution of the individual or dosha and health condition are applied to the body. The oil prepares the body for the application of rice boluses by opening up pores and improving circulation.

 

  • Warm Boluses: The rice boluses are then warmed in a medicinal oil and milk mixture. Upon reaching the appropriate warmth, boluses are applied to parts of the body in a rhythmic and soft stroke. The therapist uses a gentle careful technique, applying pressure with the boluses to the different parts of the body.

 

  • Process Repetition: The boluses remain in the warm oil mixture and, through repetition, are allowed to apply to the different parts of the body completely. This process can go as far as 45 minutes up to an hour, depending on the needs of the individual concerned.

 

  • Post-Therapy Rest: Patients are advised to have some time to relax after the treatment. This enables the body to internalize the healing effect of the oils and herbs. Mainly, a mild bath or warm shower is recommended for cleansing residual oils off the skin and restricting contact with cold temperatures soon after the treatment.

 

What are the Advantages of Njavara Kizhi?

 

Njavara Kizhi has a host of benefits, therefore making it the most sought-after treatment in Ayurveda. Some of the key advantages are listed below:

  • Eases Pain and Healing Joints

Njavara Kizhi is an excellent treatment for musculoskeletal disorders, especially those involving joint pain, stiffness, arthritis, etc. The warm rice boluses reduce inflammation and remove stiffness in the muscles. Soft heat and gentle rubbing improve blood circulation for the rebuilding and repair of tissues.

 

  • Revitalizing and Purifying

Njavara Kizhi has excellent rejuvenating properties. The amalgamation of medicated oils and herbal rice helps eliminate the toxins accumulated in the body, thereby improving digestion and metabolism. It detoxifies the body while promoting the regrowth of new healthy cells, giving skin and tissues a renewed and vibrant appearance.


  • A healthier glow

The treatment nourishes the skin profoundly, giving it a softness, hydration, and glow. Njavara Kizhi medicated oils are exceptionally rich in nutrient content, moisturize the skin and increase its elasticity. It further helps to treat skin issues like dryness, eczema and even psoriasis.


  • Reduces Stress and Anxiety

Very soothing to the mind and body, the rhythmic application of warm rice boluses along with the therapy. Njavara Kizhi is excellent in reducing stress, anxiety, and insomnia. Induces deep relaxation, promoting emotional well-being.

 

  • Boosted Immunity

Regular treatment with Njavara Kizhi helps strengthen the immune power because it stimulates the lymphatic and causes better circulation. Through detoxification, it brings waste and toxins out from the body and hence prevents the body from infection and disease.

 

  • Digestive Disorders Relief

Njavara Kizhi is useful in treating a wide range of digestive issues like gas, indigestion, and constipation. It stimulates the digestive fire and increases the consumption of nutrients to be assimilated by the body. That is, it helps in good digestion and assimilation.

 

  • Quality of Sleep

It has a very soothing effect on the mind and body. The Njavara Kizhi is applied to people suffering from disturbed sleep. This Kizhi puts the body in an induced deep relaxation state, thus directly influencing better sleep quality and rejuvenation.

 

  • Greater Flexibility and Mobility

Njavara Kizhi reduces joint pain and stiffness, allowing for increased flexibility and mobility. It is particularly useful in treating the kinds of conditions such as spondylosis, rheumatoid arthritis, or muscle stiffness, restoring normal movement and functions.

 

Why choose Njavara Kizhi at Adam & Eve Ayurveda in Abu Dhabi?

 

The authentic and luxurious ayurvedic wellness experience that describes Adam & Eve Ayurveda as the best available in Abu Dhabi is for healing a body, restoring a soul, and reviving a spirit, of which customized treatment is availed by the center. Here are some reasons why one should be particular about Njavara Kizhi done at Adam & Eve Ayurveda:

  • Authentic Ayurvedic practice

Adam & Eve Ayurveda follows the ancient principles of Ayurveda; thus, it delivers all the treatments following the traditional ancient knowledge which is passed from generation to generation. Experienced Ayurvedic practitioners deliver all the therapies based on deep insight into the concepts of Ayurveda and the methods of healing.


  • Tailor-made Therapies

Every individual has a different constitution and health needs. At Adam & Eve Ayurveda, the therapists conduct a comprehensive consultation to identify your dosha (body constitution) and health-related issues. They, accordingly, tailor the Njavara Kizhi treatment as per your specific needs; hence, the treatment is effective and rewarding for you.

 

  • High-Quality Herbal Ingredients

Only the finest-quality Ayurvedic herbs and oils are applied in the therapy at Adam & Eve Ayurveda. The Njavara rice to be used in the therapy is sourced from credible suppliers, thereby retaining its quality with medicinal properties.

 

  • Majestic and Soothing Ambiance

It is thus beautified with a serene, spa-like atmosphere at Adam & Eve Ayurveda. Calm surroundings, gentle sounds, and expert care have made this place a serene haven to let go and relax.

 

  • Holistic Wellness Approach

Njavara Kizhi is not a remedy for curing physical discomfort alone, but it is a part of full holistic health. This treatment is provided in conjunction with many other treatments including Panchakarma detoxification, Abhyanga Ayurvedic massage, Shirodhara oil therapy, and so on. This brings complete wellness and harmony.

 

  • Experienced Practitioners

The therapists present in Adam & Eve Ayurveda are well trained and have experience in years of Ayurvedic therapies. The years of experience ensure that the treatment you will get is safe, effective, and comfortable.

 

How Frequently Should Njavara Kizhi Be Done?

 

The number of sessions of Njavara Kizhi would depend on the aims of the individual in getting healthier. For general relaxing and rejuvenating purposes, patients commonly go for treatment once a week or every two weeks. For more therapeutic purposes, such as pain relief or detoxification, a series of sessions may be recommended by the practitioner.

 

Conclusion

 

Njavara Kizhi is one of the most powerful treatments in Ayurvedic medicine, providing myriad health benefits, ranging from pain-relieving procedures to detoxifying the whole system, rejuvenation of skin, and reducing stress levels. One who aims at achieving a complete renewal of the body, soothing the mind, and acquiring total balance must look up to this therapy.

Administered with utmost care at Adam & Eve Ayurveda in Abu Dhabi, best ingredients and techniques, Njavara Kizhi brings expansive relief from joint pain and digestive disorders, or for the commoner who needs some quality time off.

 

Frequently Asked Questions

1) Is Njavara Kizhi Painful?

No, Njavara Kizhi is a comforting therapy offered to facilitate consolation and the healing process.

Most note immediate relaxation and stress relief after only one session, while best results often require more than one session.

 Yes, Njavara Kizhi can be used in combination with other Ayurvedic treatments like Abhyanga (oil massage) and Shirodhara (oil dripping treatment) to get the best results.

Pregnant women should consult an Ayurvedic practitioner before any treatments.

The treatment course will depend on your treatment goals. For general rejuvenation, once a week is common. For therapy purposes, a course of several sessions may be recommended.