Podikizhi is one of the most widely practised ayurvedic treatments that make use of warm herbal powders tied up in muslin cloth pouches. The term combines the two words in Sanskrit, “Powder” and “Poultice,” applied to specific parts of the body to cure or alleviate pain, and swelling, and to rejuvenate a person’s body altogether. It is a holistic health and wellness approach.
What is Podikizhi?
Podikizhi is a form of external ayurvedic treatment in which medicated herbal powders are used to put over the body to massage and improve blood flow for reducing stiffness and activating natural healing in the body. This sort of treatment is mainly recommended in cases like joint pains, arthritis, stiffness of muscles, sciatica, stress, fatigue, or even obesity or toxicity.
How Does Podikizhi Work?
Podikizhi involves various stages that make the treatment effective:
The warm herbal poultices gently applied will improve blood circulation, ease muscle spasms, relax the joints, and quicken the healing process. It is most beneficial for arthritis, muscle strains, lower back pain, and general debility.
What are the Benefits of Podikizhi Therapy?
Among its greatest advantages, Podikizhi may soothe pain, especially for muscles and joints. With the warmth of the poultice, pores open and let medicinal herbs penetrate down deep into the skin and the muscles. This enables it to relax tight muscles, reduce inflammation, and pain relief, making this the ideal treatment for osteoarthritis, rheumatoid arthritis, sciatica, and muscular spasms.
The Podikizhi treatment has an application of heat and massage to stimulate blood circulation in the affected areas. Better circulation ensures that vital nutrients and oxygen reach the tissues for proper healing and faster recovery from injuries or strains. Improved circulation further supports detoxification because the body can eliminate better the metabolic waste products that pile up in the tissues.
The herbal powders in Podikizhi therapy act as natural detoxification agents. Once the herbal poultice is put on the body, it would remove all the accumulated ama in the body, and these would be the ama which do not let the body heal itself. Once the herbs are applied to the body, sweating is produced which allows the removal of all toxins from the skin, so that the body becomes refreshed.
Flexibility and mobility of such patients who suffer from stiff joints, tight muscles, or chronic pain become really impossible. So, the Podikizhi treatment, soothing the muscles and joints enhances flexibility and facilitates easy movement without causing aching pain. It is most suited for people who have frozen shoulder, arthritis, and sports injuries.
The poultice has an effective temperature that, if combined with a soothing massage by the therapist, will make the nervous system calm while giving a deep sense of relaxation. This is essential in handling stress, anxiety, or even mental tiredness. It usually keeps the mind and body relaxed with minimal mental tension, giving a refreshing overall mood.
Podikizhi therapy is also beneficial for the skin as it involves herbal poultices. The heat opens pores so that active ingredients from herbs penetrate the skin and nourish it. It may even result in brighter, clearer complexions. This treatment might also be able to cure or at least control conditions like eczema or other inflammatory diseases of the skin.
While Podikizhi is mainly about musculoskeletal health, it indirectly benefits a person by increasing digestion and metabolism. This treatment involving therapeutic herbs may increase the digesting system. Nutrient absorption will therefore be greater. It facilitates the rebalancing of the metabolic system in your body.
What Conditions Is Podikizhi Used For?
The Podikizhi can be helpful for some conditions or diseases. Some conditions that one can be subjected to such therapy include:
Why Podikizhi at Adam & Eve Ayurveda in Abu Dhabi?
With increasingly happening trends of modernism and innovation, Abu Dhabi has become well-known for wellness-fueled travellers who seek classical curative activities that align the body for holistic good. Amongst the best centers for Ayurvedic therapy lies at Adam & Eve Ayurveda offering personalized & professional treatment to a very diverse range of health complications.
Adam & Eve Ayurveda trains its practitioners in the ancient healing arts of Ayurveda. Our therapists have years of experience treating patients effectively. They take out time from their busy schedule to get to know your particular needs before tailoring your podikizhi to gain maximum results.
We have traditional Ayurvedic therapies preserved by our doctors. Our Podikizhi treatments use the highest herbal powders and oils provided by the most reliable vendors so that you receive only the best care.
We don’t look just at the symptoms we have to treat but at the approach toward wellness in its holistically integrated way. All of our services have been prepared for the support of mental, physical, and spiritual balance, focusing on root causes rather than symptoms.
Our clinic provides a peaceful, tranquil environment in which you can relax and receive your treatment in comfort. We want to provide an atmosphere that encourages healing so that you feel refreshed, rejuvenated, and balanced.
Besides Podikizhi, we provide a variety of Ayurvedic treatments, such as Abhyanga (oil massage), Shirodhara, Nasya, and detoxification treatments, along with nutrition and lifestyle counselling for long-term health benefits.
Conclusion
Podikizhi Ayurvedic treatment is time-tested and promising good times to the victims of pain, inflammation, and muscle stiffness. It is whether it is a chronic case or after an injury, relief will be provided through this session with overall well-being guaranteed.
Adam & Eve Ayurveda provides authentic effective Podikizhi treatments in Abu Dhabi, considering your specific requirement.
Visit Adam & Eve Ayurveda today for that natural and holistic solution which works well for your concern of health. Let the healing powers of Podikizhi work for you; let us help towards a restored balance, reenergize your body, and revitalize all well-being.
No, Podikizhi is a gentle therapy that's meant to relax and heal the body. The poultices can be warm at first, but in general, it's soothing.
A typical session lasts between 45 minutes to an hour, depending upon the individual’s needs.
Yes, Podikizhi increases metabolism and also helps to burn the excess fat deposition in the body, hence it is used for weight loss.
Podikizhi is a safe natural treatment. However, it is to be done by experienced practitioners to avoid any inconvenience or side effects.
It depends on the condition of the individual. Our Ayurvedic physician will suggest the treatment schedule at the time of the initial session.
Adam & Eve Ayurveda is an alternative healing center located in Abu Dhabi. Here, we focus on your health and its connection to nature and how you can heal with it. Mother Nature is the ultimate source of cure as she ceaselessly creates natural medicines that you probably have never heard of.We, at Adam & Eve Ayurveda, are trained and qualified to be the middlemen between nature and your path to healing.
