Menopause is the finale of a series of menstrual cycles of women aged 40 to 50 and above. It is diagnosed after one year of no menstrual periods which is a red light on any conception in the future. It is a part of every woman’s biological cycle and has no underlying causes. However, symptoms during the menopausal stage may make women uncomfortable and still affect their overall well-being.
Instead of oil, herbal milk is used to pour onto the patient’s forehead to reduce stress, and cures insomnia. The milk in this treatment has a cooling effect to induce relaxation to the patient.
This is an Ayurvedic version of laxatives. It moisturizes dry skin, strengthens the muscles, and improves digestion
In a study, the patient’s cycle regulated at a 32-day length after five months of consistent intake of these herbs. It also relieved symptoms like acne, hirsutism, and breast pain
Eat or drink these foods everyday
