This treatment reduces muscle stiffness to affect its flexibility. It allows the muscles to achieve their full range of motion.
This treatment reduces headache and stress, and removes toxins from the body including the neck.
Avoid heavy duty work that involves your neck. Sleep in a normal-sized pillow and not in a high one.
Severe cases suggest that it can cause bowel and bladder problems as cervical spondylosis interferes with the central nervous system.
A surgery is fit for severe conditions. Other than that, exercises and natural treatments like Ayurveda twill surely solve the problem.
Walking is a form of exercise which can speed up the recovery of the cervical spondylosis. However, start modifying your workout that will not include your neck.
Adam & Eve Ayurveda is an alternative healing center located in Abu Dhabi. Here, we focus on your health and its connection to nature and how you can heal with it. Mother Nature is the ultimate source of cure as she ceaselessly creates natural medicines that you probably have never heard of.We, at Adam & Eve Ayurveda, are trained and qualified to be the middlemen between nature and your path to healing.