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Ayurvedic Treatments for Sports Injuries

Sports injuries are caused by external factors like falling, twisting, and sudden action. These may lead to pain, swelling, immobility, etc. Muscles, tendons, and ligaments are mainly affected by sprains, tears, and dislocations.
There are dozens of sports injuries that athletes and other people deal with. Here are the most common of them all:
  • Ankle sprain
  • Shin splints
  • Hamstring strain
  • ACL tear (knee injury)
  • Groin pull
How can Ayurveda treat Sports injury?
Adam & Eve Ayurveda specialized in all types of pain-related treatments which starts after the proper diagnosis with relevant investigations. These treatments reduce pain, improving mobility, strengthening muscles and joints.
Lepam
This treatment uses medicated herbal paste and lathers it on the affected area of the body. It eases pain and swelling in the muscles.
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Bandage
This treatment involves the use of hot paste and leaves. The affected area will be massaged followed by the application of hot paste.
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Podikizhi
This Ayurvedic treatment is known for reducing swelling, pain and spasms. It uses hot boluses of herbs and medicated oil to relieve body ache and strengthen muscles.
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Njavarakizhi
This treatment uses pouches filled with cooked Njavara rice to massage the body. Njavarakizhi improves skin texture, tones muscles, and relieves stress.
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Frequently Asked Questions

Treatment options are varied and can include yoga, herbal medicine, massage therapy and dietary changes.

Ayurveda has many options for sports injuries. Ayurvedic herbs that reduce inflammation and yoga are the safest ways to cure back pain.

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About Adam & Eve Ayurveda

Adam & Eve Ayurveda is an alternative healing center located in Abu Dhabi. Here, we focus on your health and its connection to nature and how you can heal with it. Mother Nature is the ultimate source of cure as she ceaselessly creates natural medicines that you probably have never heard of.We, at Adam & Eve Ayurveda, are trained and qualified to be the middlemen between nature and your path to healing.

Contact Us
  • Pink Building, Floor No. 01-4, Next to Royal Rose Hotel Electra Street P.O BOX : 48157 Abudhabi , UAE
  • 02 307 1199 | 056 418 4499
  • ayurveda@aesmc.com
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