Sports injuries are caused by external factors like falling, twisting, and sudden action. These may lead to pain, swelling, immobility, etc. Muscles, tendons, and ligaments are mainly affected by sprains, tears, and dislocations.
There are dozens of sports injuries that athletes and other people deal with. Here are the most common of them all:
Ankle sprain
Shin splints
Hamstring strain
ACL tear (knee injury)
Groin pull
How can Ayurveda treat Sports injury?
Adam & Eve Ayurveda specialized in all types of pain-related treatments which starts after the proper diagnosis with relevant investigations. These treatments reduce pain, improving mobility, strengthening muscles and joints.
Lepam
This treatment uses medicated herbal paste and lathers it on the affected area of the body. It eases pain and swelling in the muscles.
This Ayurvedic treatment is known for reducing swelling, pain and spasms. It uses hot boluses of herbs and medicated oil to relieve body ache and strengthen muscles.
This treatment uses pouches filled with cooked Njavara rice to massage the body. Njavarakizhi improves skin texture, tones muscles, and relieves stress.
